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ONLINE FIBROID HEALING PROGRAM

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  🌸 ONLINE FIBROID HEALING PROGRAM: YOUR NATURAL PATH TO FREEDOM Understanding Fibroids and Why They Happen Let’s be honest—living with fibroids can feel like you're carrying a heavy burden that won’t go away. From heavy periods to bloating, fatigue, pelvic pain, and fertility struggles—it can take over your life. But what if there’s a natural, non-surgical way to heal? What Exactly Are Fibroids? Fibroids are non-cancerous growths in the uterus that often show up during reproductive years. While they might sound harmless, they can seriously affect your quality of life. Common Symptoms Include: Heavy menstrual bleeding Pelvic pressure or pain Frequent urination Pain during intercourse Constipation Back or leg pain Why Are So Many Women Affected? Poor diet, hormone imbalances, stress, toxins, and a lack of knowledge about female hormonal health are major contributors. Unfortunately, most doctors offer one-size-fits-all solutions—often involving surgery or...

THE DIET CHART FOR YOUR HEALTHY PERIODS

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  THE DIET CHART FOR YOUR HEALTHY PERIODS   WEEK 1 (DAY 1- 7) Week 1 denotes the underlying period of your monthly cycle. Estrogen levels are high during this week. Higher estrogen levels will support your energy, disposition, idealism, and emotional wellness. In this week, you want to invest energy with individuals you love the most. These may be your companions, family, or family members. During this week, you're more inquisitive with regards to the world, are looking for entertainment only, and skip around. You may likewise be keen on shopping and really like to be outside, particularly among others. Period Diet Plan √  Foods To Have : 1. Complex Carbohydrates Fruits, vegetables, and entire food sources are your everything – time companions, however, particularly during the monthly cycle. The sugar from organic products might assist with calming sugar desires. Take a stab at adding apricots, oranges, plums, pears, cucumbers, corn, and carrots to your perio...